About Us:
A fresh approach to counselling and personal training with both online and in-person options. Specializing in men’s mental health and special needs fitness.

History:
Conceptualized in 2022 out of personal, educational, and professional experiences, this private practice was opened to fill a void in the region. Services primarily cater to men’s mental health and families raising children with developmental disabilities, with a focus on separation and divorce, while also incorporating fitness into mental health and overall well-being.

Staff & Service:
Sole ownership private practice. Friendly and professional service.

Community Involvement:
Clothing with inspirational messages is sold to raise funds for charities and service groups in the fields of men’s mental health and developmental services.