At Live Bright, we’ve created an inviting space that allows you to explore how yoga can help quiet the mind, increase energy, improve flexibility, strength, and balance, and decrease stress.

From the curious beginner to the experienced practitioner, Live Bright is committed to making yoga accessible in a non-judgmental, non-competitive atmosphere.

Our supportive yoga and dance fitness teachers are responsive to students and tailor classes to meet individual needs.

• Classes offered: 7 days a week

• Community involvement: Fundraisers, sponsoring families at Christmas, and frequent donations to the Welcome Centre Shelter for Women and Families

• Milestone: Celebrating 15 years of offering yoga in Essex in 2025